Bariatric Surgery Diet – Best protein sources for Vegetarian Patients
A common concern about vegetarian or vegan post-op diets is that they might lack sufficient protein. However, many nutritionists agree that a well-planned vegetarian or vegan diet can provide you all the necessary nutrients for a healthy lifestyle . Most importantly, people who follow a vegetarian lifestyle have been shown to carry a lower body weight, have better cholesterol levels, greater longevity, and lower risk of developing cancer. At Long Term WLS we care about our patient’s particular needs, therefore here are some recommendations on how to meet your protein requirements during your weight loss journey being a vegan or vegetarian bariatric surgery patient . A bariatric surgery patient must follow special dietary recommendations to insure the achievement of weight loss goals and weight maintenance. Since day one after bariatric surgery , there’s one factor that you will find steady from day one: protein intake. High-quality protein does not only promote weig...